Post #100 and some news! April 16, 2009

Hi there! How are you today?

This is my post number 100 ! I can’t believe how fast those last months are gone!

Well, some news, I will fly this next Tuesday to France and maybe I will not be able to blog often, I still don’t know if I will be connected.

I am so excited to go back home and see hubby! I can’t wait!…

Did you noticed the new page called “special series” up here? I am working on a new series about how to simplify your life step by step.

I am sure you will love this one, and I am preparing tons of useful info.

On another hand, I am part of a great project that I want to share with you!

My friend Dave has been suffering from the ravages of Diabetes for many years.  I know, first hand, all of the trouble this disease can cause.  In the last year alone he was in the hospital 4 separate times.

In order to help others avoid the problems caused by Diabetes he and his team (which I am part of) have developed a web site that approaches the problem from the patient’s point of view. Their mission is to ease the discomforts of people with diabetes and help them avoid the consequences.

We all know someone who has diabetes!

Diabetes can and usually does cause some or all of the following trouble:

• · Blindness

• · Foot and Leg pain – even amputations

• · Kidney Disease

• · Heart Disease and Strokes

• · Stomach Nerve Damage

• · Autonomic Nervous System Damage

• · And More…. As if the above weren’t enough

If diabetes is detected and controlled, the ravages of the disease can be diminished or even avoided all together.

If you have this horrible and very difficult disease PLEASE visit MY OWN DIABETES. If you know someone who is struggling with a diet and with diabetes please send him/her an invitation to the website.
This website is recent but very effective and the more members the more we can help each other through support, the forum, etc…

I will be in charge of the translation and launching of the french and spanish version. A good opportunity for me to bring some income while still staying at home to serve my family and the Lord!

This is a link which can change your life or the life of a loved one, so spread the word!

And you would also be supporting our family through these tough times!

I also wanted to thank you, all my readers, I truly appreciate your kind comments and knowing that my words here are not useless! I could have not reach the 100 post without you! Thank you and I hope you will stay here with me and read the next 100!!

Have a great day!

Natural Healing Part 6: Natural home remedies April 15, 2009

This is the 6th and last part of this series about Natural Healing.

In this entry, I will write about natural old home remedies, those you can do with ingredients you may have in your kitchen.

Like this one for cough relieve I blog about some time ago: HERE.

Home remedies and natural cures or medicines made at home from natural ingredients such as fruits, vegetables, herbs are catching a lot of attention due to its very nature of cure: simple, no side effects, no chemicals, inexpensive, plus the pleasure of being able to cure yourself!.

Read on for how all this is useful and how people are using these home made methods in their day to day lives to stay fit and healthy.

How much do you value your health? Can you put a price tag on your own health or on that of your loved ones?
Obviously not, if anything, your health or that of your family is invaluable.
Long gone are the days when drugs manufactured in laboratories were popular, when expensive chemical or synthetic drugs were deemed to be the best for our bodies.
Apart from the forbidding cost, the side effects that the body has to deal with cannot be ignored. This realization has dawned and people today are going back to natural remedies that humankind has been using for thousands of years. For natural home remedies, the kitchen is a great place to start.
It has almost all the medicines you would possible need at least, to deal with common ailments.
All this at no or negligible cost, purity, without side effects and dollops of TLC (tender, loving care)!

Sounds too good to be true? Well, it is just a little awareness and understanding that you need to make the best out of it.

You can read more on this great website: Home remedies for you.

I also found a very interesting article and lots of recipes over at The natural remedies encyclopedia.

You can read lots of thematic free ebooks, browsing by disease/illness, if you want to go to visit Best natural cures health guide. This website is very well done and the article easy to browse and read.

I have a great book that I bought in Spain called “Remedios naturales para los ninos” (natural remedies for children). I got it when I was pregnant and it has been a huge help for my daughter’s health, even though she was not sick very often.

I don’t have any similar book in English to recommend you by personal experience but if you have a look at this Amazon’s page, you can read all the reviews and take the one you prefer. I really recommend to have some good books at home, it is always helpful.

Think about thrift stores like Goodwill or Saver, you can often find great deals especially on this kind of books!

Do you have any recommendation you would like to share? Do you use natural remedies at home or more “conventional” medicine?

Well, I hope you liked this post and this series about natural healing.

There is a new page called Special Series that will compile all the series made on the blog, so if you missed a part of this one, you can find the link by visiting THIS PAGE.

And as always, if you like it, leave a comment! You know how much I appreciate those!

Have a great day!

Natural Healing Part 5: Vitamins and minerals supplements February 25, 2009

Welcome to this Part 5 of our series about natural healing!

In this part, we will learn more about some natural vitamins and minerals supplements.

Are they really worth it? Which are the most efficient and the much more needed by our body? Where to buy them? etc…

Don’t forget to read the first entries of this series HERE if you didn’t yet!

So the first supplement I will talk about is (I think) the most important: MAGNESIUM.

It is amazing how many properties has the magnesium!

I encourage you to read this very interesting article from Walter Last : MAGNESIUM CHLORIDE FOR HEALTH AND REJUVENATION.

Magnesium is so important in our diet, I personally used it successfully after my daughter’s birth, and I was very happy with the results.

I was very tired, without energy, I used to wake up tired, and after only one week of using MAGNESIUM CHLORIDE, I could really feel a huge difference!

Another wonderful supplement is GIGARDINA RED MARINE ALGAE, which is really amazing!

As Anne Gordon says in her website NATURODOC :

Current research on Red Marine Algae has shown that promising results in the control and reduction of both the Candida Albicans yeast (a fungus) and the Herpes symplex virus [...] Researchers believe that Red Marine Algae may serve as a gateway to resist many other types of bacterial, fungal and viral pathogens.

This algae is particularly effective for skin problems. That is why I recommend this ointment which is completely natural and really amazing for all kind of skin problems: VIBRANT HEALTH RMA SOOTHING OINTMENT.

A “cousin” of the Red Algae is the Spirulina.

In France it is well known and especially because of a mediatic ad about how the spirulina could be a solution for the hunger on the earth. (If you want to know how, click the picture, it is in french but would be in english soon)

You can read more information about this amazing algae HERE, and THERE.

If you are an expectant mom, then you will find an interesting entry from Lindsay at Passionate Homemaking, she writes about Preparatory herbs for a natural delivery, and how she uses Red Raspberry Leaf and more to prepare her child birth.

These were the ones I knew about, if you want more information about vitamins and minerals supplements, you can consult this website, which is really a good resource :MEDLINE PLUS.

If you use some natural supplements that works for you, please join us and leave a comment!

Part 6 of Natural Healing will be about natural homemade remedies!

Stay tune!

Natural healing Part 4: Bach Flowers Remedies February 19, 2009

This is Part 4 of this series about natural healing. It is about Bach Flowers Remedies.

Did you ever heard about it?

If not, I will try to inform you about this wonderful natural resource!

Remember that you can read Part 1, Part 2, and Part 3, of this series if you didn’t yet!

What are Bach Flowers Remedies?

The original Bach®Flower Remedies is a system of 38 Flower Remedies that corrects emotional imbalances: negative emotions are replaced with positive.

They were invented by Dr Edward Bach, an English surgeon, in 1934.

The Bach ® Flower Remedies are 100% safe and natural and work in conjunction with herbs, homeopathy and medications.  They are safe for everyone, including children, pregnant women, pets, elderly and even plants.

How do they work?

You first have to know yourself very well to determine which is your character and your state, to find out what is your problem, and therefore which would be the right remedy for you.

As you will see, the Bach flowers remedies are for mental healing, not physical (except for the cream).

Here you have a listing of the 38 remedies and their indication:

- Agrimony: Mental torture behind a cheerful face

- Aspen: Fear of unknown things

- Beech: Intolerance

- Centaury: The inability to say “no”

- Cerato: Lack of trust in one’s own decisions

- Cherry plum: Fear of the mind giving way

- Chestnut bud: Failure to learn from mistakes

- Chicory: Selfish, possessive love

- Clematis: Dreaming of the future without working in the present

- Crab apple: The cleansing remedy, also for self-hatred

- Elm: Overwhelmed by responsibility

- Gentian: Discouragement after a set back

- Gorse: Hopelessness and despair

- Heather: Self-centerdness and self-concern

- Holly: Hatred, envy and jealousy

- Honeysuckle: Living in the past

- Hornbeam: Procrastination, tiredness at the thought of doing something

- Impatiens: Impatience

- Larch: Lack of confidence

- Mimulus: Fear of known things

- Mustard: Deep gloom for no reason

- Oak: The plodder who keeps going past the point of exhaustion

- Olive: Exhaustion following  mental or physical effort

- Pine: Guilt

- Red Chestnut: Over-concern for the welfare of loved ones

- Rock Rose: Terror and fright

- Rock Water: Self-denial, rigidity, and self-repression

- Scleranthus: Inability to choose between alternatives

- Star of Bethleem: Shock

- Sweet Chestnut: Extreme mental anguish, when everything have been tried and there is no light left

- Vervain: Over enthusiasm

- Vine: Dominance and inflexibility

- Walnut: Protection from change and unwanted influences

- Water Violet: Pride and aloofness

- White Chestnut: Unwanted thoughts and mental arguments

- Wild Oat: Uncertainty over one’s direction in life

- Wild Rose: Drifting, resignation, apathy

- Willow: Self pity and resentment

So, here you have all the remedies!

Although the most famous is the “Rescue Remedy“, it consist in a combination of 5 different remedies ( Cherry Plum, Clematis, Impatiens, Rock Rose, and Star of Bethleem), and helps deal with any stressful or emergency event.

It comes in a small bottle, and you will have to take 4 drops of it as frequently as needed until the nerves or emotions are gone.

The Rescue Remedy also exists as a cream, and contains the same 5 remedies plus Crab apple, added for its cleansing qualities. It can be applied to bumps and bruises of all kind.

I used it for my daughter’s diaper rash. It worked wonderful!

If you are interested by purchasing Bach flowers remedies, I recommend that you only buy the original product (be aware of false products). An excellent link, recommended by the Bach Center is this one: NELSON STORE.

You can also find the remedies in your local Sprouts store, or similar “natural” store.

Did you like this entry? Leave me a comment!!

Stay tune for Part 5: Natural supplements, coming soon!

Natural healing Part 3: Homeopathy February 11, 2009

This is the 3rd part of our series about natural healing.

If you haven’t yet, read Part 1: Aromatherapy , and Part 2: Using oils in massage blends.

This new entry will be about homeopathy. So, first, a little introduction is necessary.

What is homeopathy?

Most homeopathic remedies are derived from natural substances that come from plants, minerals, or animals.
A remedy is prepared by diluting the substance in a series of steps. Homeopathy asserts that this process can maintain a substance’s healing properties regardless of how many times it has been diluted. Many homeopathic remedies are so highly diluted that not one molecule of the original natural substance remains.
Remedies are sold in liquid, pellet, and tablet forms.

Key points:

• In homeopathy, a key premise is that every person has energy called a vital force or self-healing response. When this energy is disrupted or imbalanced, health problems develop. Homeopathy aims to stimulate the body’s own healing responses.
• Homeopathic treatment involves giving extremely small doses of substances that produce characteristic symptoms of illness in healthy people when given in larger doses. This approach is called “like cures like.”
• Various explanations have been proposed as to how homeopathy might work. However, none of these explanations has been scientifically verified.
• Research studies on homeopathy have been contradictory in their findings. Some analyzes have concluded that there is no strong evidence supporting homeopathy as effective for any clinical condition. However, others have found positive effects from homeopathy. The positive effects are not readily explained in scientific terms.
• It is important to inform all of your health care providers about any therapy that you are currently using or considering, including homeopathic treatment. This is to help ensure a safe and coordinated course of care.

The most common form of homeopathic remedies is the one in the picture, and the most commonly found brand is Boiron.

I buy their products at my Sprouts store, they have all the basics remedies, and also some books that you can read in the store to help you buy the right one.

Homeopathy was a huge help for my daughter, because she is very nervous, and couldn’t sleep until 15 months old (when we began a homeopathic treatment).

If you want to know more about homeopathy, I recommend this book: The Complete Homeopathy Handbook by Miranda Castro , and if you have children at home, you should buy this one: Homeopathic Medicine for Children and Infants by Dana Ullman.

My favorite products, that are an active and important part of my natural “1st aid kit”, are the Children line of Boiron.

If you browse their site by symptoms, you can have an idea of the variety of products and uses of homeopathy.

Are you struggling with flu symptoms? You can find coupons for homeopathic flu remedy here.

This is for the “basic” stuff for your family auto medication, if you want to know more about homeopathy or find the right remedy for a specific symptom, I highly recommend that you find a good professional homeopath.

This will help you to find a unique remedy specifically for yourself and your symptoms. You can find a practitioner in your area here.

I hope you will find this entry useful, and as always, if you liked it post me a comment!

Part 4 of this series will be about Bach Flowers Remedies.

Stay tune!

Natural healing Part 2: Using oils in massage to heal! February 9, 2009

Here I am for the second part of our new series about Natural Healing.

You can read Part 1: Aromatherapy here if you didn’t yet.

In the first part, I spoke about aromatherapy, and my favorite essential oils.

I told you that you shoudn’t use any essential oil pure on your skin but blended into a carrier oil.

So today I will try to tell you what is a carrier oil, how to use them, the properties they have and which of them are my favorites.

Here is my Top 5 of carrier oils!

Number 1 is, of course, olive oil!

-Olive oil is so good for the skin, is wonderful to use with essential oil and is quiet neutral, which is good for healing preparation.
It is rich in vitamins, minerals, proteins and essential fatty acids, especially alpha linolenic acid. It is a good oil for skin care, especially dehydrated, dry, inflamed or acned skin reducing itchiness and also a good preventative for stretch marks during pregnancy. It makes an excellent conditioner for hair and nails,acne, bruises, insect bites and sprains. and is also used for rheumatic conditions. This is a heavier oil so dilute it 10 to 50% in other carrier oils.
Can be stored without refrigeration for a year.
Known for its ability to absorb the burning rays of the sun and often used in suntan lotions,filters out up to 20% of the sun’s UV-rays. It is moisturizing and is good for dry skin use extra virgin and virgin only. They both contain useful levels of essential fatty acid, alpha linolenic acid. May be used as a 50/50 base mixed with another, less odorous oil.

-Hazelnut (corilus avellana) is my second favorite, first of all because it is very light and easily absorbed.
With a delicate aroma, tones and tightens the skin, strengthens capillaries, assists in cell regeneration. might be adulterated (beware of “good bargains”!)  Very good for damaged skin.
It contains good levels of essential fatty acids, including linolenic acid and oleic acid. This oil is highly penetrative, with a slightly astringent effect on the skin. It is good for acne and combination skin types. You may prefer to use this oil in a 50/50 % solution with less odorous base oil. It is a popular oil for skin care preparations.

-Almond: Sweet almond oil is one of the most popular carrier oils, since it is non-greasy, spreads easily and also is great for nourishing the skin.
Sweet almond oil is obtained from the dried kernels of the almond tree. Not only does almond oil help protect the surface of the skin, but acts as an emollient, skin soother and softener while conditioning the skin and promoting a clear young looking complexion ; helps to relieve muscular aches and pains ; helps the skin to balance its loss and absorption of moisture.

It is suitable for all skin types, especially good for dry or irritated skin and helps relieve irritation, inflammation and itching; is greatly lubricating and because it is not an overly fast penetrating oil, it is a good massage medium to use to help spread the oil and essential oil mixture, while still allowing you time to do a good massage before it is absorbed by the skin.
Although mostly used on its own as a massage carrier oil, diluting with 10% wheatgerm oil gives a longer shelf life.

I really love almond oil, especially for babies and children, it is very gentle for the skin.

- Apricot kernel:

This is a very precious oil with a short shelf life. Keep refrigerated or in a dark cool place when storing. Apricot kernel Carrier Oil is a pale yellow, light, finely textured base oil that is extracted from the seed kernel of the apricot fruit.

It is high in Vitamins A and B, which helps with healing and rejuvenating skin cells. It is very rich in gamma linoleic acid and produces a small amount of free radical fighting anti-oxidants, as well as Vitamin E. Extremely good in skin care preparations, for all skin types, especially premature aging skin, wrinkles,sensitive, inflamed or dry skin. Use as a 10-50% dilution with any facial care preparation.
Best for facial massage, mature and delicate skin. Quickly absorbs into the skin. particularly helpful for dehydrated, delicate, mature, or sensitive skin helps to sooth inflammation.

This finely textured oil spreads easily and its moisturizing, nourishing and revitalizing properties combine well with essential oils, to give a superb facial massage.

I really recommend it for mature skin, and I love the texture and the fact that it is quickly absorbed!

-Grapeseed (vitis vinifera) :

This oil is a good second choice carrier especially for those whose skin seems not to absorb other oils very quickly. It does not leave a greasy feeling to the skin after application. Slightly astringent, Odorless, penetrating, and very light , easily absorbed , mildly astringent , tightens and tones the skin, which makes it useful for acne. it is always solvent-extracted, causing sensitivity in some individuals.

I recommend it for young people, or those with problematic skin (like me ).

So this was my Top 5!

Now, what about some “recipe” to know how to use all these wonderful oils!

First we need to know what is exactly a massage blend. It is the end product of combining 3 to 5 different essential oils into a carrier or base material (oil, cream, etc.).

For blending into a base or carrier oil, the recommended dilution is 2,5 to 5 % for the total amount of essential oils, depending of the essential oils you use, the age of the patient etc.

In these recipes, the essential oils are used each in equal proportion.

These are my personal recipes, I use them and am very happy with them, but as always I am not a health professional so, if you have any doubt, ask a professional!

Mosquito repellent oil:

In the proportion indicated before, mix in olive oil:

- lemongrass essential oil
- lavender essential oil
- thyme essential oil
- mint essential oil

Apply in the parts of the body exposed to mosquito bites each 4 hours.

If you couldn’t apply that, then you should try:

After bite oil:

In almond or chamomile oil, you will mix:

- lavender
- thyme
- geranium
- eucalyptus globulus

A few drops will help healing those nasty bites!

Breath well oil:

In olive or almond oil, you will mix:

- eucalyptus globulus
- lavender
- lemon
- mint

Apply on the back of the patient before going to bed, it will help breathing well. If it is a children, 2 % concentration is enough.

Headaches:

In half apricot kernel or grapeseed oil, and half olive oil, mix in a 2% proportion:

- lavender
- sage

Massage forehead sides with a few drops of this blend.

Backpain:

In half hazelnut oil and half almond oil, mix:

- lavender
- eucalyptus
- ginger

Massage in the area of pain, or/and along the spine.

Earache, ear inflammation:

In olive oil, mix:

- lavender
- tea tree
- chamomile

Massage the entrance or the front of the ear (not inside), with a few drops of this blend.

That’s it for today! I will post more of my recipes for other uses soon!

Stay tune for the next part of this series about natural healing. Part 3 will be about Homeopathy!

Did you like this entry? Post a comment!

This post was part of:

Natural healing Part 1 : Aromatherapy February 6, 2009

Hey! This is the first part of a series about natural, alternative healing!

We will explore a ancient, natural and wonderful world: Aromatherapy !

Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.  It is an art and science which seeks to explore the physiological, psychological and spiritual realm of the individual’s response to aromatic extracts as well as to observe and enhance the individual’s innate healing process.  As a holistic medicine, Aromatherapy is both a preventative approach as well as an active treatment during acute and chronic stages of illness or ‘dis’-ease.

It is a natural, non-invasive treatment system designed to affect the whole person not just the symptom or disease and to assist the body’s natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils.

Essential oils offer a wide variety of health benefits such as physical, mental, emotional and spiritual balance. It encompasses over 9000 years of history that supports, exemplifies and solidifies the therapeutic properties essential oils have to offer. It is also fun and empowering as it put control back in YOUR hands over YOUR health choices.

Essential oils are powerful tool that may alter, shift, change and adjust mood, emotion and physical issues. It has been historically known to help alleviate stress, skin irritations, depression and anxiety.  It also helps our pets achieve over wellness. All 100% pure essential oils are antibacterial.  They vary in other properties such as antiviral, antiseptic, anti-inflammatory and so on.  Today, we are going to talk about those oils that are all 4 – antibacterial, antifungal, antiviral and anti-infectious.

Essential oils can be used for their smell or properties, in cosmetics, to clean, to perfume, and to heal.

This is the part I want to speak about today!

I will share with you 5 of my favorite oils, and how I use them for my family health improvement.

My favorite essential oil is

-Lavender: lavendula angustifolia,

Therapeutically, lavender is one of the most versatile and safest of all essential oils. Its wide spectrum of benefits can be summed up as calmative and relaxing, cooling and anti-inflammatory, antibacterial and immune enhancing, and hormone balancing. Lavender enhances the healing powers of the body: it is effective against colds, flues, and infections, and used specifically for burns. It has pain-reducing properties, which, because of its feminine nature, are more pronounced in women than men. Lavenders pleasing fragrance and skin-regenerating benefits make it one of the most commonly used oils in cosmetic and body products.

Lavender is safe and effective for children, who are more sensitive than adults and therefore more susceptible to its soothing influence. Used in diffusers in the home, it create a background scent that calms hyperactivity, excitability, and irritability of both parents and children.

If you are looking for a first essential oil to buy, I would recommend it!

The others I like are :

-Tea tree: melaleuca alternifolia

A natural anti fungal oil, good for treating all sorts of fungal infections including vaginal yeast infections, jock itch, athletes foot, and ringworm. Also helps to boost the immune system.

I use it also a lot to clean the house!

- Eucalyptus: Eucalyptus globulus

Helpful in treating respiratory problems, such as coughs, colds, and asthma. Also helps to boost the immune system, and relieve muscle tension.

I use it especially in colds treatment, diffusing in the room or in massage or bath to help breathing.

- Lemon: Citrus limon

Very uplifting, yet relaxing. Helpful in treating wounds, infections, and house cleaning and deodorizing.

I like to diffusing it in the house, and also use it a lot to clean.

- Roman Chamomile: Anthemus nobilis

Very relaxing, and can help with sleeplessness and anxiety. Also good for muscle aches and tension. Useful in treating wounds and infection.

It works well with lavander, for a relaxing mix in a bath, and also in cosmetics.

That’s it, this was my Top 5 of essential oils!

I buy only organic good quality essential oils, you can find good ones in your Sprouts Farmer’s Market, or I would recommend Mountain Rose Herbs,which is a wonderful resource for natural herbs, oils, grains and more!

The methods of application that I use are : in baths, compress, massage blends, home made creams, mouthwash, diffusing…

You have to be very careful in your use of essential oils, they are potentially dangerous.

Keep them out of reach of children.

My personal recommendations are:

-never use them orally (in case of mouth wash no swallow),

-never apply them pure in your skin but into a carrier oil such as olive oil,

-before using a new oil make a test on a small part in the interior of your arm and wait 24hours to see any allergy issue,

-document yourself well on new uses, recipes, etc and be aware of safety info and precaution of use before using them.

This post is only based on my own personal experience and research, if you are looking for an answer on healing questions, or medical issues, please consult with a professional.

If you are interested on how I use aromatherapy in specific healing questions, stay tune! I will post soon my own recipes for baths mix, massage blends, etc…

Part 2 of this series will be about massages, carrier oils and the use of essential oils in massages blends.

Did you like this post? Leave me a comment!

Stop coughing! January 13, 2009

Onion is your friend!

If you are with a cold, coughing, etc… then you definitely have to go shopping for some onions!

Yes, they are so good for our health, a real blessing!

For the kids, when they can’t breathe well by night and can’t sleep because of the cough, you can help!

Just cut an onion in half and put it raw in a bowl, just under the bed of your sick child, OK, it doesn’t smell very good but it is very efficient!

And you can also be prepared, in these times of cold weather and snow, you can do your own ONION SYRUP, it is easy and will be a big help for quick recuperation from a bad cold!

Here is my recipe:

You will need:

- 1 big onion

- 1 tsp sugar

- 1/4 cup butter (half stick)

- 2 cups honey (better if natural and raw)

How to:

You have to cut the onion in very thin slices, and cook it with the butter and sugar at VERY LOW heat, so it doesn’t get brown but transparent.

When it is done, you have to put it in the honey in a well closed jar, and let it soak for 2 days in a cool place.

Then you will have to take out the onion, by pouring the honey through a clean cloth, and put it again in a clean, sterilized jar.

For a quick healing, take a small spoon 3 times a day. As a preventive for a good health, take one small spoon each morning.

About miscarriage December 16, 2008

Today I want to write about something which happens quite often to a lot of women, this is miscarriage or pregnancy loss.

I found this blog which I think is wonderful, it’s pro life and the author (Bethany) is writing a book currently about how to go through a pregnancy loss.

Here you have the link: PRECIOUS INFANTS.

I also found a forum where you can find support HERE.

And here is a very helpful website to know more about the miscarriage:PREGNANCY LOSS.

I think it is very important if you have lost a baby to find support and to don’t feel alone. There are a lot of women in the same situation and you can surely help one each other!

If you want to share your experience, please let a comment or send me an email to bebenature01 at yahoo dot es.